The greatest discovery of my generation is that a human being can alter his life by altering his attitude.” – William James.

Throughout our lives we often think “What am I doing, where am I going, am I getting the best out of myself?” Or, “I desperately want to make my children proud of me, but what am I good at?”

We worry about small things and escalate them into big things – sometimes ridiculous things!

We are such a paradox. Sometimes we feel confident, but at the same time we can feel shy. We talk ourselves out of doing things that we know we should be doing. We compare ourselves to others and think ‘I’m not as good as them’ or ‘I can do better than that.’ We live in a social media age where everything is perfect or filtered, when the reality is often very different.

People are complex; you, me and every body else. The reasons why we think in a certain way, our values and beliefs, are often deep set and have been built up over many years. We develop patterns of behaviour, which means we can limit ourselves and unconsciously block our true potential. Much of what I describe above we can change through new ways of thinking. We can concentrate on being in the moment and making sure we’re always moving forward and achieving our goals.

When we work together my role isn’t to advise you, it’s to help you help yourself. You already have the answer to what you’re looking for, because positive change comes from within.

I look forward to helping you on your journey.


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